Spread of throat cancer virus to partners is uncommon
Men infected with the oral human papillomavirus (HPV), which can cause throat cancer, do not commonly transmit it to their spouses or partners
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Exercise to protect your heart
Regular exercise throughout a woman’s life is important for preventing cardiovascular disease in women and for improving heart rhythms.
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Ask the doctor: Prostate cancer and multivitamins
A clinical trial called SELECT showed that taking high doses of selenium and vitamin E could increase a man’s risk of prostate cancer. The amounts of these nutrients in multivitamins are much lower, and have not been linked to prostate cancer.
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Treating sleep apnea may decrease blood pressure
Continuous positive airway pressure, common treatment for obstructive sleep apnea, lowers blood pressure in people who have or are prone to heart disease.
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The lesser-known fat in your blood
High triglycerides may be more important than low levels of “good” cholesterol when it comes to causing heart disease. Lifestyle changes such as weight loss, exercise, and smart food choices can lower high triglycerides.
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Prevent falls and immobility: Start with these strength-training tips
Strong muscles are essential to independence and health as people get older. Because muscle strength naturally declines with age, exercises that build muscle are important.
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Ask the doctor: Jogging and arthritis
Jogging for exercise has not been shown to cause or worsen knee arthritis. If running causes pain, it can help to on a softer surface and alternate running with other forms of lower-impact healthy aerobic exercise.
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Summer skin safety
The best way to protect against sun damage and skin cancer is to practice good sun protection when outside.
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Ask the doctor: How do I organize my pills?
Nearly 40% of people over age 60 take five or more medicines, which can lead to errors. Some pharmacies will package pills to make them easier to organize and take.
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Ask the doctor: How safe are opioid pain relievers?
Long-acting opioids are appropriate for chronic pain, but it’s important to have a detailed discussion with the doctor about their benefits and risks before starting on these medicines.
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