Got milk? It might help your arthritis
Drinking low-fat or skim milk may slow the progression of knee osteoarthritis, but higher-fat dairy products such as cheese don’t seem to have the same benefit.
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Where did I put that? Tips to improve your memory
Using tools such as calendars, cellphone alarms, and organizing apps can aid with memory. Low-tech techniques like saying names aloud and breaking down tasks into smaller chunks can also help you remember.
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Influenza alert: When you need an antiviral boost
Older men with lung conditions, heart failure, and other chronic conditions are at higher risk of serious complications from the flu.
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What to do about thinning hair
Age-related and female-pattern hair loss are common in women. Although there is no cure that can completely restore lost hair, treatments or creative styling can help.
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Get on your feet: 8 creative ways to avoid too much sitting
Too much sitting is bad for your health. It can lead to weight gain, health problems like diabetes and heart disease, and early death.
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Statin side effects: How common are they?
Side effects of statins include muscle pain, diabetes, and memory problems but most people do not experience them and the drug may not be the cause.
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Older treatment may be best overall for treating new Parkinson’s
A head-to-head drug comparison study found that the oldest drug in use for treating Parkinson’s disease, levodopa, may be the best choice for treating newly diagnosed cases of the movement disorder.
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Why snoring could be a sign your heart is at risk
Sleep apnea interferes with restful sleep and may raise heart disease risk. Women who snore or experience daytime sleepiness should consider seeing a doctor to determine if they have sleep apnea.
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Time for your flu vaccine: Do you need a higher dose?
The high-dose flu vaccine may trigger a greater immune response against the virus in adults ages 65 and over and may increase protection against the flu.
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“Joint support” supplements for arthritis
Many “joint support” dietary supplements and herbal remedies are available, but there is no strong proof that they reduce pain and cartilage loss from osteoarthritis.
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