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High blood pressure after 60

People over 60 should aim for a blood pressure of 150/90 or lower, with as few drugs as possible to avoid side effects and drug interactions.

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Author Posted on November 12, 2014February 23, 2020Categories Women's HealthLeave a comment on High blood pressure after 60

Do memory lapses signal pending dementia?

It appears that there is a delay of about a decade from the time memory complaints begin until there is a diagnosis of Alzheimer’s disease.

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Author Posted on November 12, 2014February 23, 2020Categories health-letterLeave a comment on Do memory lapses signal pending dementia?

Improving heart health is also good for your brain

Everything that is unhealthy for your blood vessels and heart has also been linked to memory and thinking problems. Your brain will appreciate the heart-healthy steps you take to better your diet, exercise more, and reduce stress.

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Author Posted on November 12, 2014February 23, 2020Categories heart-letterLeave a comment on Improving heart health is also good for your brain

2014: The year in health

2014 was filled with important health discoveries and developments. Examples include the spread of the Ebola virus, findings about added sugar, findings about inactivity, and more.

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Author Posted on November 12, 2014February 23, 2020Categories health-letterLeave a comment on 2014: The year in health

Top 10 cardiovascular advances of 2014

In 2014, the top 10 advances to treat and prevent heart disease and stroke include novel drugs and procedures, as well as improvements in and newfound benefits from existing treatments to address cardiovascular problems and related risks.

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Author Posted on November 12, 2014February 23, 2020Categories heart-letterLeave a comment on Top 10 cardiovascular advances of 2014

Are screening mammograms worth it after age 70?

A Dutch study indicates that screening mammograms lead to overdiagnosis and overtreatment in women over 70. Women should discuss screening with their doctors.

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Author Posted on November 12, 2014February 23, 2020Categories Women's HealthLeave a comment on Are screening mammograms worth it after age 70?

Ask the doctor: When your heart “skips” a beat

Premature ventricular contractions happen when one of the heart’s lower chambers (ventricles) contracts early. This common, usually harmless condition is often described as feeling as though the heart has skipped a beat.

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Author Posted on November 12, 2014February 23, 2020Categories heart-letterLeave a comment on Ask the doctor: When your heart “skips” a beat

Fall-proofing homes helps prevent injuries

A study in New Zealand showed that simple and relatively inexpensive modifications to the home environment significantly reduced the number of falls people experienced over three years.

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Author Posted on November 12, 2014February 23, 2020Categories Men's HealthLeave a comment on Fall-proofing homes helps prevent injuries

How to avoid “holiday heart syndrome” this season

Holiday heart syndrome is a temporary irregular heartbeat that may result from consuming too much alcohol. It can be made worse by salty food and caffeine.

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Author Posted on November 12, 2014February 23, 2020Categories health-letterLeave a comment on How to avoid “holiday heart syndrome” this season

Technology and your health: A quick-start guide

Electronic devices such as computers and smartphones are now common tools used in health care. Doctors and patients use them to access electronic records and health apps and to communicate with each other.

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Author Posted on November 12, 2014February 23, 2020Categories health-letterLeave a comment on Technology and your health: A quick-start guide

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