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Realizing the promise of Life’s Simple 7

Minute specks of calcium in the walls of the heart’s arteries signal a higher risk of future heart attack or stroke. Making changes in seven key areas to reduce cardiovascular risk may prevent heart disease.

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Author Posted on May 4, 2015February 23, 2020Categories heart-letterLeave a comment on Realizing the promise of Life’s Simple 7

Younger women get inadequate treatment for heart disease, survey finds

Women under 55 may be unaware of heart disease risk factors, They may not recognize the signs of a heart attack and fail to get preventive care and timely treatment.

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Author Posted on May 4, 2015February 23, 2020Categories Women's HealthLeave a comment on Younger women get inadequate treatment for heart disease, survey finds

Trouble falling asleep linked to high blood pressure

People with chronic insomnia who also have difficulty napping during the day have an increased risk of having high blood pressure. A state of “hyperarousal” that makes sleeping a challenge may be to blame.

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Author Posted on May 4, 2015February 23, 2020Categories heart-letterLeave a comment on Trouble falling asleep linked to high blood pressure

When sleeplessness starts in the legs

Restless legs syndrome (RLS) involves uncomfortable sensations in the legs at night and an irresistible urge to move them, which can disturb sleep.

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Author Posted on May 4, 2015February 23, 2020Categories Men's HealthLeave a comment on When sleeplessness starts in the legs

Angina and its silent cousin

When the heart temporarily gets less blood than it needs, it’s known as cardiac ischemia. Often the result of clogged heart arteries, ischemia can cause chest pain (angina).

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Author Posted on May 4, 2015February 23, 2020Categories heart-letterLeave a comment on Angina and its silent cousin

Ask the doctor: What does a low ankle-brachial index mean?

Because I?m a former smoker and was having leg pains, my doctor recommended that I have an ankle-brachial index test. He said my score was on the low side. What does that mean?

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Author Posted on May 4, 2015February 23, 2020Categories heart-letterLeave a comment on Ask the doctor: What does a low ankle-brachial index mean?

Menopause symptoms can last longer than you expect

Recent studies indicate that women may have menopausal symptoms into their 60s. Options for symptom relief are discussed.

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Author Posted on May 4, 2015February 23, 2020Categories Women's HealthLeave a comment on Menopause symptoms can last longer than you expect

Moderate- and high-intensity workout both burn belly fat

A study showed that both moderate- and high-intensity workouts helped people with abdominal obesity to slim their waistlines.

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Author Posted on May 4, 2015February 23, 2020Categories Men's HealthLeave a comment on Moderate- and high-intensity workout both burn belly fat

Making sex pain-free

Erectile dysfunction is not the only potential obstacle to men who want to have an active sex life. Other possible issues include urological infections, chronic pelvic pain syndrome, and Peyronie’s disease.

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Author Posted on May 4, 2015February 23, 2020Categories Men's HealthLeave a comment on Making sex pain-free

How you can make colonoscopy prep easier

Colonoscopy saves lives, and adequate prep is essential for a successful colonoscopy. New laxative preps are making the process easier to tolerate.

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Author Posted on May 4, 2015December 29, 2021Categories harvardhealth_news_UNDEFINEDLeave a comment on How you can make colonoscopy prep easier

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