The side effects of some blood pressure medications can leave people dizzy or lightheaded. But these medications do not appear to increase the risk of falling among older people.
Should I stretch before or after my workout to help prevent muscle injuries and soreness? I?ve gotten conflicting advice on this.
A study found that treating chronic heartburn with either surgery or long-term medication rarely causes serious health problems.
During a bout of atrial fibrillation, blood can stagnate and form clots, which can travel to the brain. An improved scoring system can help identify high stroke risk.
The evidence is limited that specific foods help to enhance or protect brain function with aging or prevent Alzheimer’s disease. The evidence is better that leading an overall heart-healthy lifestyle may improve brain health.
Even moderate amounts of alcohol may be associated with heart damage among adults older than age 65.
Couples have a better chance of staying together, no matter what their age, if they work at keeping their relationship healthy.
For people who are not already eating a healthy diet, or are not eating enough healthy foods, nutrient-dense foods can help fill in the gaps.
Knee replacements can relieve pain and restore function, but you shouldn’t get one before you need it or wait until you are disabled.
Most men should get 30 to 35 grams of fiber per day from food. Fiber improves nutrition, prevents constipation, and is linked to lower risk of chronic disease.