Being worried about not being able to sleep can itself become the primary cause of insomnia. A counseling technique called cognitive behavioral therapy (CBT) can help. It is more effective than sleeping pills in the long term.
Erectile dysfunction usually stems from inadequate blood supply to the penis, but other causes can contribute. Diagnosing it and getting the right treatment requires a frank conversation with a doctor about your sexual function.
Exercise and support hose can control varicose veins; minimally invasive outpatient procedures can eradicate them.
Lowering systolic blood pressure to 120 mm Hg with lifestyle changes or medication offers additional protection against heart attack, stroke, and death.
A study found that eating a heart-healthy diet is associated with better dental health.
Adding extra-virgin olive oil to the Mediterranean diet was associated with a significant reduction in breast cancer risk.
An analysis of 33 studies indicates that tai chi is more effective than other forms of exercise in improving quality of life for people with chronic conditions.
I had a vasectomy many years ago, at age 45. I recently read that this increases my risk of prostate cancer. Should I be concerned?
Exercise to develop strong, powerful core muscles is the best way to prevent falls. Minimizing physical and environmental hazards is also important.