Should you worry if you have a fainting spell?
Call your doctor the first time you faint. It may not be serious, but it can signal a heart problem.
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Month: May 2015
Vocabulary improves with age, research shows
A new Harvard study shows vocabulary continues to grow through one’s 60s and 70s.
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Gain more weight, get more GERD
A study in Norway found that weight gain was directly tied to experiencing new chronic heartburn symptoms. Losing weight is the long-term solution to heartburn, though acid-reducing medication soothes symptoms in the short run.
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Staying one step ahead of toenail fungus
Toenail fungus is difficult to cure without resorting to oral treatments that can affect liver function. Topical treatment can improve nails’ appearance.
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Memory slips? Consider these seven common causes of forgetfulness
A variety of factors can contribute to general forgetfulness. They include poor health, medications, sleeplessness, lack of exercise, stress, depression, and alcohol use.
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Scientifically proven diets that work
The Mediterranean and DASH diets are both backed by extensive research and promote good nutrition and cardiovascular health. DASH specifically targets blood pressure, but also has general health benefits.
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Ask the doctor: Vitamin C for health?
Vitamin C has been promoted as a way to boost the immune system and fight off colds, but research has not proven this or any other health benefits of taking vitamin C supplements.
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Yoga offers range of health benefits
Many men are familiar with gym training, working with weights, and jogging. But yoga also offers a range of health benefits.
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Most liver risk comes from over-the-counter drugs and supplements
In a study of more than five million medical records in California, liver failure linked to medications was rare, and acetaminophen (Tylenol) and dietary or herbal supplements were associated with most cases.
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7 good suggestions from the proposed dietary guidelines
The proposed 2015 federal guidelines advise following a plant-based diet instead of focusing on individual nutrients. They lift limits on fat and cholesterol and cap sugar.
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