How to monitor-and lower-your blood pressure at home
Monitoring blood pressure at home is easy and convenient, and it can help women with high blood pressure fine-tune their treatment plan.
Monitoring blood pressure at home is easy and convenient, and it can help women with high blood pressure fine-tune their treatment plan.
Reading, writing, and staying mentally active at all stages of life can help slow the rate of memory decline with age.
Foods rich in certain nutrients can help preserve eye health. For people with intermediate or advanced age-related macular degeneration, specific supplements may slow the progression of the disease.
It is very important to address depression because of its negative effect on your health and well-being. Antidepressants and talk therapy are the first-line treatments. Talk to your doctor about getting medical help if you’re feeling consistently down.
Online tests for Alzheimer’s disease are unscientific and unreliable. Online testing can be harmful if a person with real memory problems “passes” the online test and decides not to seek a doctor’s opinion. Discuss memory problems with a doctor.
The heart-protecting benefit of low-dose daily aspirin may vary between different people, although the reasons remain unclear. Taking an uncoated aspirin may help to ensure full absorption. Take the uncoated aspirin with food to prevent stomach upset.