Two types of tests are used to diagnose heart disease and risk of heart attack. The first determines if a blockage in the heart’s arteries is affecting blood flow. If the answer is yes, a second type is done to pinpoint the location of the blockage.
Regular moderate exercise up to 150 minutes per week releases brain chemicals that support better memory, concentration, and mental sharpness. To succeed at exercise, do it with a partner, outdoors, and in a way that is fun for you.
Researchers are looking for new approaches to treating osteoarthritis. These therapies go beyond damaged cartilage and include the osteoporosis drug strontium ranelate and stem cell therapy.
Type 2 diabetes damages blood vessels. People with “prediabetes” can lower the risk of progressing to diabetes by exercising 30 minutes a day, losing 5% of their weight, and changing the way they eat.
Generic medications meet the same standards for safety and effectiveness as brand name drugs.
Prescriptions for narcotic (opioid) pain relievers for osteoarthritis in older adults are rising. It may be causing more harmful falls and fractures.
Most hemorrhoids can be managed by increasing fiber and fluid intake and by using over-the-counter hemorrhoid products. Procedures to shrink or remove hemorrhoids are available if necessary.
Having a mammogram every two years is less likely than annual screening to produce a false-positive result in older women. Additional data suggest having a mammogram every two years rather than every year may be a reasonable strategy for women over 50.
Men can now obtain preventive health services at lower cost under healthcare reform. Medicare and most private insurance plans must waive co-pays and deductibles for certain preventive screening tests.
It isn’t necessary to provide mouth-to-mouth breathing when doing CPR for someone who suddenly collapses. Chest compression alone may be better.