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Month: April 2010

Driving safely as we get older

If you have concerns about your ability to continue driving safely as you age, periodically evaluate your health and any issues that may affect your driving skills, and consider taking a driver retraining course.

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Author Posted on April 6, 2010February 23, 2020Categories Women's HealthLeave a comment on Driving safely as we get older

Heart Beat: New vitamin helps lower cholesterol

A new multivitamin includes phytosterols, which help the body block the absorption of cholesterol. Phytosterols occur naturally in plants, but in small quantities, making it difficult to eat enough from foods to obtain their benefits.

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Author Posted on April 6, 2010February 23, 2020Categories heart-letterLeave a comment on Heart Beat: New vitamin helps lower cholesterol

Medical memo: Hot seats, laptops, and sperm

Using a laptop, turning on a car seat heater, or just sitting for an hour or two can boost scrotal temperature, which may affect fertility.

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Author Posted on April 6, 2010February 23, 2020Categories Men's HealthLeave a comment on Medical memo: Hot seats, laptops, and sperm

Heart Beat: Heart failure tough on B vitamins

People with heart failure are more likely to have a B vitamin deficiency, possibly due to decreased appetite, faster metabolism, and medications that may remove certain nutrients from the body.

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Author Posted on April 6, 2010February 23, 2020Categories heart-letterLeave a comment on Heart Beat: Heart failure tough on B vitamins

Heart Beat: A Chia Pet for diabetes?

A seed related to those used in Chia Pets is a good source of fiber, protein, and antioxidants, but the same benefits can be obtained from eating whole-grain food products.

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Author Posted on April 6, 2010February 23, 2020Categories heart-letterLeave a comment on Heart Beat: A Chia Pet for diabetes?

By the way, doctor: What can I do about earwax buildup?

My doctor recently noticed lots of wax in my ear, almost blocking the canal. How did this happen? What should I do about it?

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Author Posted on April 6, 2010February 23, 2020Categories Women's HealthLeave a comment on By the way, doctor: What can I do about earwax buildup?

12 tips for holiday eating

These suggestions can help you negotiate the excesses of the holiday season, so you can enjoy yourself without overindulging.

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Author Posted on April 6, 2010June 21, 2021Categories harvardhealth_news_UNDEFINEDLeave a comment on 12 tips for holiday eating

Special section: Cardiovascular connections: Skeleton key

Taking measures to protect the heart, such as exercising and eating a healthy diet, can also help prevent osteoporosis.

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Author Posted on April 6, 2010February 23, 2020Categories heart-letterLeave a comment on Special section: Cardiovascular connections: Skeleton key

13 ways to add fruits and vegetables to your diet

Adding fruits and vegetables to your diet is a simple way to eat more healthfully. Here are some suggestions to make healthy eating more fun and interesting.

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Author Posted on April 6, 2010February 23, 2020Categories heart-letterLeave a comment on 13 ways to add fruits and vegetables to your diet

Mindfulness in a hectic world

Practicing mindfulness can help you learn to focus your attention and energy and reduce distractions, and can lead to reduced stress and improved health.

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Author Posted on April 6, 2010February 23, 2020Categories Women's HealthLeave a comment on Mindfulness in a hectic world

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