The amount of exercise a person needs varies, and depends on goals and preferences, ability and time. By mixing regular daily activities and workouts, strength training and balance exercises, the right amount will become evident.
Because some foods are now fortified with folic acid, people who take multivitamins may be getting too much of it. This can block the body’s ability to process folate, the natural form of folic acid, which in turn may be linked to heart disease.
An article on very high triglycerides in the February 2008 issue neglected to mention that cutting back on processed carbohydrates and replacing them with whole, minimally processed foods can substantially lower triglycerides.
I am 85. I had an angioplasty with a stent and I’m on aspirin and Plavix. Now I have atrial fibrillation, and my doctor wants me to take Coumadin. Is this dangerous? Should I stop taking aspirin and Plavix? Or could I just take them without the Coumadin?
Healthy people who do not have existing cardiovascular disease are unlikely to benefit from a daily aspirin.
Eating before having a blood pressure test can artificially lower the reading by a few points.
People with hypertension should be tested for diabetes. Treating both conditions with lifestyle changes (exercise, weight loss, quitting smoking) can substantially reduce the risk of a heart attack or stroke.
The body’s nerve system regulates heart rate and blood pressure, so researchers are looking at ways to use nerve stimulation to treat cardiovascular conditions.
Traditionally, mammography has not been recommended for women over 70, but as this age group grows in size, evidence is starting to support the position that breast cancer screening makes sense for older women.
Most people are familiar with botulinum toxin (Botox) as a treatment to lessen the appearance of facial wrinkles, but it has other medical uses, such as treating uncontrollable muscle spasms and anal fissures.