Fish are considered an important part of a healthy diet. And even though fish may contain low levels of toxins or microplastics, doctors still advise eating fish at least twice a week. This is because the benefits of eating fish exceed the risks. Studies involving hundreds of thousands of people over decades have found that people who eat one or two 3-ounce servings of fish per week have a nearly 40% reduction in death from heart disease—the No. 1 cause of death in the United States and other developed nations.
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It’s best to stay away from, or minimize the use of, the over-the-counter painkillers that can make existing health conditions worse. For example, people who have liver problems or are heavy drinkers shouldn’t take acetaminophen (Tylenol), which can worsen those problems. And people who have heart disease, high blood pressure, stomach ulcers, or kidney problems should talk to their doctors before taking nonsteroidal anti-inflammatory drugs such as ibuprofen (Advil, Motrin), naproxen (Aleve), or aspirin.
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While the COVID-19 pandemic has been challenging for everyone, the LGBTQ+ community faces specific difficulties that add stress to the situation. The resources gathered here can help.
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Non-alcoholic fatty liver disease is the most common cause of liver disease in the United States, caused by the accumulation of fat in the liver. The key to preventing complications is to detect and treat it early, but getting a diagnosis can be tricky.
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An ad for the rheumatoid arthritis drug Humira is accurate about how the medication can help some people be more active, but as with most drug ads, there are also things left unsaid or expressed in ways worth questioning.
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The COVID-19 pandemic has shown that people are capable of changing their behavior—surprisingly fast—when the stakes are high. Can we apply that resolve to other persistent issues that affect our health and quality of life?
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A study of older adults found that those who had had more sexual partners were more likely to have developed cancer, but that does not mean there is a causal connection, and there are many ways that sexual behavior can affect cancer risk.
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During the COVID-19 pandemic, getting yourself and your children outside helps with both physical and mental health. Be smart and do it safely by following these tips.
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