Many people wonder if sugar substitutes are worth choosing, or are even safe. There may have a slight benefit for some, but there is also the potential for increased risk of diabetes.
The question of what age a woman can stop having mammograms does not have a definite answer, but is one each woman must answer based on her circumstances and her feelings about the risks of the procedure versus its benefits.
A small study finds that cocoa may help ease walking pain related to peripheral artery disease.
Child prescription medication poisonings often occur when parents or grandparents remove pills from childproof packaging.
Breastfeeding may reduce diabetes risk in women who experienced gestational diabetes during pregnancy.
It can be difficult for the consumer to know whether research findings are preliminary or should cause one to change one’s life. Asking the right questions about the results can help consumers tell the difference. Some tips to spot noteworthy studies include looking at how big the study was, how much the results improved measures of health, and whether a well-respected professional organization issued recommendations in response to the study.
High cholesterol can become a problem for some women after menopause. Managing the condition by making lifestyle changes and in some cases by taking medications can help prevent heart attack and stroke in many instances. Even small changes, such as losing a small amount of weight and adding a few 15-minute exercise intervals each day can help make a big difference in your health over time.