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Time to redefine normal body temperature?

Is 98.6˚ F still the norm for body temperature? Data collected over almost 160 years show that the normal body temperature has been declining and is now roughly one degree lower.

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Author Posted on March 13, 2020September 12, 2023Categories blogLeave a comment on Time to redefine normal body temperature?

The skinny on freezing fat

A noninvasive treatment to remove subcutaneous body fat involves the freezing of areas that leads to a reduction in the fat layer. It’s an option for people who have lost weight and are trying to get rid of stubborn remaining fat, but it is not a weight-loss treatment.

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Author Posted on March 12, 2020August 1, 2024Categories blogLeave a comment on The skinny on freezing fat

Coping with coronavirus anxiety

Anxiety about the new coronavirus is understandable. But there are actions you can take ––or avoid –– to help you cope with anxious feelings and choices you can make to help yourself and others.

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Author Posted on March 12, 2020Categories blogLeave a comment on Coping with coronavirus anxiety

Balanced approach to fitness is key

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Author Posted on March 12, 2020February 23, 2020Categories health-beatLeave a comment on Balanced approach to fitness is key

Peanut allergy: A new medicine for children may offer protection

In children with food allergies, peanut allergy is the one most likely to cause a severe reaction. A newly approved medication made from peanut flour treats peanut allergy by giving a gradually increasing dosage over several months.

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Author Posted on March 11, 2020Categories blog98 Comments on Peanut allergy: A new medicine for children may offer protection

The BEEP program: Keep your balance

As people get older, the complex system that helps them maintain balance does not work as effectively, increasing the risk of a fall. A study found that specific exercises can improve balance in older adults.

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Author Posted on March 10, 2020April 21, 2023Categories blogLeave a comment on The BEEP program: Keep your balance

The scoop on protein powder

The amount of protein you need depends on your age, health, and the intensity of your fitness routine. For most people it’s relatively easy to get the recommended amount from food, but there are situations when someone might want to consider a protein powder supplement.

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Author Posted on March 9, 2020Categories blogLeave a comment on The scoop on protein powder

How to talk to children about the coronavirus

Wondering how to talk to your children about the coronavirus? Here’s how to prepare for questions they might ask and how you can respond.

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Author Posted on March 7, 2020April 21, 2023Categories blogLeave a comment on How to talk to children about the coronavirus

Hip Replacement: Is the timing right?

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Author Posted on March 7, 2020April 15, 2026Categories health-beatLeave a comment on Hip Replacement: Is the timing right?

Can stress really make hair (or fur?) turn gray?

Does stress really turn hair gray? Scientists conducted experiments that simulated stress and led to gray hair—in mice, which does not mean it’s true for humans, regardless of what you may have heard in the media.

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Author Posted on March 6, 2020Categories blogLeave a comment on Can stress really make hair (or fur?) turn gray?

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