The plight of nursing home residents in a pandemic
Many nursing homes have had high rates of illness and deaths from COVID-19 and efforts to keep residents safer have caused widespread isolation. As states loosen restrictions, what does the path forward look like?
Olive oil or coconut oil: Which is worthy of kitchen-staple status?
Coconut oil has been championed as having many benefits to health, but evidence to support these assertions remains sparse. However, there is far more evidence to support the benefits of olive oil, even in the context of typical American diets.
Perfecting your walking technique
5 surprising benefits of walking
Summer’s here, teens and parents — now what?
For many teens, summer activities like jobs, internships, and camps are probably on hold this year, and a sense of uncertainty hovers over nearly everything. How can parents guide teens and help them flourish while also keeping them safe?
Global mental health in the time of COVID-19
The singular focus of health care services on COVID-19 has disrupted mental health care, and people with new or existing issues are having difficulty accessing much-needed care. A global initiative launched at Harvard Medical School aims to rectify this situation and transform global mental health.
Treating mild sleep apnea: Should you consider a CPAP device?
Obstructive sleep apnea affects an estimated 20% of the population, and if untreated it has negative effects on cardiac and metabolic health as well as quality of life. If the condition is moderate or severe, a CPAP machine is the first-line treatment, but there is less consensus about treatment of mild OSA.
Why your face ages and what you can do
How to stock a plant-based pantry (and fridge) on a budget
Given the economic stresses stemming from the current pandemic situation, many of us are trying to maintain healthy eating habits while also spending less. Adjusting your food purchases to include more plant-based choices can help your health and your budget.