CBD for chronic pain: The science doesn’t match the marketing
CBD, a non-psychoactive component in cannabis, is emerging as a promising pharmaceutical agent to treat pain and other conditions. Unfortunately, few studies in humans have examined its effectiveness, and the cannabis industry’s profit motive is driving a wave of dubious claims about what CBD can do.
Cough and cold season is arriving: Choose medicines safely
Millions of Americans get coughs and colds during the winter, and many head to the drugstore to pick up one of the hundreds of common medicines available without a prescription. But those products often contain multiple active ingredients that are potentially unsafe if combined. Here’s how to safely choose the right over-the-counter medication for your symptoms.
Discrimination, high blood pressure, and health disparities in African Americans
It is well established that African Americans have a higher risk of hypertension compared with other racial or ethnic groups in the United States. Researchers hypothesized that systemic, sustained discrimination could be a cause of this, and examined the effects of stress, discrimination, and injustice on health outcomes over the course of a person’s life.
The ideal stretching routine
Shorter dream-stage sleep may be related to earlier death
It’s well known that getting enough sleep is critical to daily functioning and long-term health. Now, new research suggests that a lack of enough REM sleep may be related to earlier death in people at middle age or older.
Time for flu shots — getting one is more important than ever!
Getting a flu shot is important every year, but this winter there is added urgency due to the COVID-19 pandemic: with both diseases circulating, hospitals may face shortages of beds and equipment –– and it’s possible to have both the flu and COVID-19 at the same time.
Increased well-being: Another reason to try yoga
The physical benefits of yoga
Harvard Health Ad Watch: A feel-good message about a diabetes drug
An advertisement for a medication for type 2 diabetes presents a positive message about how it can help people with the condition control their blood sugar, but as with most drug ads, that’s not the whole story.