If you are facing physical or cognitive challenges, hiring caregivers to come into your home can be an effective way to continue living independently. It’s not always easy having new people coming into your home, but there are things you can do to adjust to the changes.
Climate change has made life-threatening heat waves increasingly common across the globe. Anyone with health issues will have a more difficult time in extreme heat, including older people and people with diabetes, heart disease, asthma, and other conditions. Be prepared by knowing how to identify and treat heat-related illness, and how to plan for hot days.
With ticks thriving in a wider geographic range, appearing earlier and sticking around later, it's important to stay vigilant about protecting yourself against ticks that cause Lyme disease and other illnesses. Learn some steps you can take to avoid tick bites.
For people who have risk factors for heart disease, it’s important to make lifestyle changes like losing weight, getting more exercise, and eating a healthier diet. Longstanding habits are hard to change, but managing the challenge of healthy eating is easier if people have a partner who is supportive and involved in making food choices.
Millions of people wear contact lenses, and with proper use and care they are very safe. However, sleeping with lenses in that are not specifically intended for extended wear can increase the risk of infection in the eye’s cornea.