Unvaccinated and misunderstood? Let’s talk

As the pandemic drags on, it feels like the US has stalled on vaccinations. COVID hospitalizations and deaths are rising again and people on both sides of the vaccine divide seem frustrated or worse. A recent survey suggests ways to address some obstacles and push for solutions that address a range of concerns.

Content restricted. Requires subscription

Supporting a bullied middle schooler

When children reach middle school, bullying can become more personal as classmates play a bigger role in their lives. Learning to deal with unpleasant emotions is an important part of adolescent development, and parents can help children in this situation by validating their child’s feelings and working with them on antibullying techniques.

Content restricted. Requires subscription

Tooth loss truth: It’s no longer about the tooth fairy

Older Americans are keeping their teeth longer, but the prevalence of tooth loss is higher among people with chronic disease or overall worse health. However, loss of a tooth can also result from tooth decay, periodontal infection, or accidental trauma. Aside from accidents, most people should be able to prevent tooth loss by following good oral care habits.

Content restricted. Requires subscription

Supporting a bullied middle schooler

When children reach middle school, bullying can become more personal as classmates play a bigger role in their lives. Learning to deal with unpleasant emotions is an important part of adolescent development, and parents can help children in this situation by validating their child’s feelings and working with them on antibullying techniques.

Content restricted. Requires subscription

Can you have a heart attack and not know it?

Silent heart attacks often go unnoticed because they don’t produce any symptoms or only mild symptoms that are mistaken for something else, such as heartburn or muscle pain. They are thought to make up from 20% to 60% of heart attacks and can raise risk of a future heart attack or related problem. Both women and men are at substantial risk. Making lifestyle changes and being proactive about managing risk factors for heart disease can help prevent future heart-related problems.

Content restricted. Requires subscription

Take control of your knee pain

Regular exercise and stretching can reduce knee pain related to some common conditions. Exercises that strengthen muscle groups in the upper and lower legs, hips, and core can help them better support the knee and improve movement. Strength-building exercises should be done at least two days a week, and stretches should be performed daily.

Content restricted. Requires subscription