How much calcium do you really need?
500 to 700 milligrams of calcium through diet and 800 to 1,000 of vitamin D as a supplement should be adequate to preserve bone density.
500 to 700 milligrams of calcium through diet and 800 to 1,000 of vitamin D as a supplement should be adequate to preserve bone density.
The bacteria C. diff is responsible for half a million infections each year in the US. Many infections happen when people are hospitalized, but a recent report indicated that people can be infected without ever being hospitalized.
A side effect of many psychiatric medications is weight gain. Antidepressants, antipsychotics, anti-anxiety and sleep medications, and mood stabilizers can all affect metabolism in ways that lead to increased weight, so it’s important to know what you can do to lessen this unwanted effect.
A recent study suggested a vegan diet is an effective treatment for rheumatoid arthritis, and its lead author also said that people should try changing their eating patterns before turning to medication. But there is no evidence that changes in diet can prevent joint damage that occurs in rheumatoid arthritis.
Asthma is the most common chronic lung disease in children, and it can make life more difficult and less enjoyable for both children and their parents. The good news is that asthma is very treatable; here’s what families need to know.
A detailed look at supplements and their medical use.
Inflammatory bowel disease is commonly diagnosed at a point in life when many people are planning families. People who have been diagnosed with IBD are likely to have questions and concerns regarding fertility, conception, pregnancy, delivery, and breastfeeding.
Melasma is a skin condition affecting mostly women with darker skin. It cannot be fully prevented in those most likely to develop it, and there is no cure, but consistent sunscreen use is critical, and numerous treatment options are available.