For neurodiverse children and their families, the landscape of friendships and social spaces can feel unwelcoming. Being more inclusive is a positive step, yet it takes more to create communities where everyone feels they belong.
There are things our bodies do so often and so automatically that we barely notice them. Yawning, growling stomachs, and runny noses are good examples. Each is a universal part of our daily human experience — but did you ever wonder why?
The navigation sport orienteering combines map and compass reading with exercise. It’s a fun way to get outside and get some exercise — and it may even help fight cognitive decline.
Trauma can register within our bodies on a cellular level. What that means — and how best to heal from serious traumas — is the focus of somatic therapy, a newer form of mental health counseling that highlights how deeply painful experiences affect us and can be addressed through mind-body approaches.
Approval by the FDA of a new drug combination for treatment of advanced prostate cancer fills a need and offers new hope to men whose cancer has progressed and who have already tried other therapies.
Summer is a great time to take a hike, but it’s essential to make sure you’re prepared for the weather and conditions where you are. Hiking safely and planning ahead will make your trek more enjoyable.