People with cerebral palsy have trouble with movement and using their muscles. The problem originates in the brain, and can be caused by many different things that affect the brain before or after birth, including prematurity, lack of oxygen, infection, injury and genetic factors.
Content restricted. Requires subscription
Some of the best home remedies for a stiff neck include:
• apply cold for the first 2 days, then apply heat
• gentle stretching exercises balanced with rest
• gentle massage
• over-the-counter pain relievers such as acetaminophen, and/or anti-inflammatory medicines (such as ibuprofen)
• intermittent use of a soft neck brace or collar
Content restricted. Requires subscription
Epiphora is the medical term for excessive tear production, commonly called “watery eyes.” The excessive tears are not dangerous, but the reason it’s happening may be caused by something serious. There are many possible causes:
• Eye infections, such as viral conjunctivitis or the more serious bacterial or herpes eye infection
• Foreign object, which can lead to a corneal abrasion.
• Dry eyes. It sounds odd, but people with dry eyes often make excess ineffective tears in response to the dryness.
• Allergies.
• Colds, COVID, sinus infections.
• A blocked tear duct.
• Stye, chalazion, blepharitis (inflammation of the eyelids), ingrown eyelash.
Content restricted. Requires subscription
Cloudy urine could be the result of inadequate cleaning of the opening of the urethra before urinating into the specimen container. Other causes include an infection of the bladder, kidney or urethra; kidney stones; acute kidney injury; or marked dehydration.
Content restricted. Requires subscription
The treatment of muscle spasm includes rest balanced with gentle stretching, heat or cold, massage, and, in some cases, a pain reliever or muscle relaxant medication. Muscle cramps and spasm may be due to dehydration and electrolyte imbalance (for example, after exercising in a hot environment) so rehydration and replacement of electrolytes can be effective. For persistent or severe muscle spasms, prompt medical evaluation is appropriate.
Content restricted. Requires subscription
Here are home treatments to help relieve a sore throat:
• Getting plenty of rest (either in or out of bed)
• Taking ibuprofen (Advil, Motrin), acetaminophen (Tylenol) or aspirin (in adults only) to relieve throat pain
• Drinking plenty of water to prevent dehydration
• Gargling with warm salty water to ease throat pain
• Drinking warm liquids (tea or broth) or cool liquids or eating gelatin desserts or flavored ices to soothe the throat
• Using a cool mist vaporizer to relieve throat dryness
• Using nonprescription throat lozenges or anesthetic throat sprays
Content restricted. Requires subscription
There are so many reasons for abdominal pain. The best way to think about your pain is to ask yourself the following questions:
• Did the pain start abruptly in the past one to two hours, or has it been going on for a few days or even longer?
• Which part of the abdomen hurts the most, or does it hurt all over?
• Does the pain come and go, or is it steady?
• What is the quality of the pain: sharp, dull, burning?
• Does the pain stay localized, or does it move to the back or up into the chest?
• Are you having other symptoms, such as fever, chills, diarrhea?
By answering these questions, you can narrow down the possibilities.
Content restricted. Requires subscription
Popular protein supplements often have individual amino acids, such as creatine. Creatine is the one amino acid that may have some athletic benefit. It contributes to rapid energy production and may enhance power or speed bursts requiring short periods of anaerobic activity. It does not increase endurance. Creatine can result in water retention. If used in recommended doses, it has a good safety record. But long term effects of regular use are still unknown.
Content restricted. Requires subscription
Skin is the largest organ in the body and is made up of three layers: the epidermis (top layer), the dermis (middle layer), and the hypodermis (bottom fatty layer). Skin has many functions, but the main purpose is to protect your body from outside threats like toxins, germs, UV light, trauma, and changes in temperature. Nerves in your skin allow you to sense touch, pain, hot, and cold. Your skin is also part of the body’s immune system and contains cells that help fight off infection, and it helps regulate your body temperature through its sweat glands. Your skin also cushions muscles and bones from injury, like when you fall. And here is a fun fact: your skin continuously regenerates so that you have new skin every 1 to 2 months.
Content restricted. Requires subscription
The most clearly established benefit of vitamin D is that it helps the body absorb calcium and therefore promotes healthy bones. Insufficient vitamin D levels can happen if a person gets very little sun exposure or doesn’t consume enough food or fortified beverages. Low vitamin D intake can lead to Ricketts in children, soft bones (osteomalacia) at any age and osteoporosis with increased fracture risk in adults. Low levels of vitamin D have been linked to other health problems, but they are not solely responsible for these problems.
Content restricted. Requires subscription