9 ways to banish dry skin
5 great tips for sustainable summer living
Wondering how to save money, stay cooler, and be kinder to our planet during a long, hot summer? These five tips help ensure maximum fun and suggest ways to stay comfortable and safe this summer while making sustainable choices to benefit the environment.
Longevity: Lifestyle strategies for living a healthy, long life
How health care leaders can prioritize health equity for the LGBTQIA2+ community
Research shows that the LGBTQIA2+ community faces disproportionate adverse health conditions due to health inequities. It’s important for those working in the health care industry to be aware of the challenges the LGBTQIA2+ community faces, to help make systemic changes and improve health outcomes.
Pelvic floor exercises: Help for incontinence, sexual health, and more
Stretching and strengthening exercises to relieve and prevent lower back pain
Harvard Medical School Guide: Your Breast Cancer Action Plan
One surprising effect of wildfires: Itchy, irritated skin
Mounting evidence suggests that wildfires, which are increasing in intensity and frequency, contribute to skin problems, including eczema flares. Here’s what you need to know to protect your skin from wildfire pollution.
Physical activity, the brain, and a possible link to better heart health
Physical activity lowers cardiovascular disease risk in part by reducing stress-related activity in the brain, according to a 2024 study.