Climate change has made summers hotter, and the struggle to stay cool has led to more cases of heat-related illness. Don’t wait until you’re overheated to figure out how to cool down; use these ideas to get you started.
Just because you can get a particular test or treatment or take a supplement doesn’t mean you should. One study suggests as much as 20% of all health care in the US is unneeded. Skipping unnecessary care might actually improve your health, while saving time and money.
If you’re struggling with depression, the most important question about taking an antidepressant is whether it will work. But another question on your mind may be whether it will fuel weight gain. A new study provides some context.