Ever worry about your gambling?
Recent changes in laws have made gambling widely accessible and popular. Uncontrolled gambling can have many kinds of consequences, some quite serious. A simple screening test for problem gambling and knowing the range of available resources can help people ward off the worst of these issues.
Advance Care Planning
Foods high in fiber: Boost your health with fiber-rich foods
The Diet Review
Stepping up activity if winter slowed you down
If you've been cocooning due to winter’s cold, who can blame you? But lack of activity isn't good for body or mind during any season. Any day is a good day to start exercising, but if you aren’t sure how to start, or if you have an obstacle to overcome, read on.
Combating Loneliness
Is chronic fatigue syndrome all in your brain?
A new study from the National Institutes of Health has performed more diverse and extensive biological measurements of people experiencing chronic fatigue syndrome than any previous research. Here’s what they found and what it means.
Chest workouts: Exercises for strength and function
Chest exercises can help you achieve a strong, sculpted physique. But building the chest muscles offers a myriad of benefits beyond looking toned.