Harvard Health Content API

This colorful, low-sodium, cholesterol-free vegetable baked dish is prepared without any added fat.

These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when wine, lemon juice, rosemary and garlic are added.

This salad is good as either a side dish or dessert.

Removing the chicken fat and skin (and avoiding salt in the tasty sauce) makes this chicken favorite heart-healthy.

A delicious dinner with a tropical flavor.