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Reversing prediabetes may slash heart disease risk by half

People with prediabetes who successfully lower their blood sugar back to normal levels may cut their future risk of death due to heart disease by half, according to a 2025 study.

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Author Posted on February 2, 2026Categories harvardhealth_news_UNDEFINED

For now, electric cars appear safe for people with implanted heart devices

A 2025 review of past research found that electromagnetic field exposure from electric cars poses no immediate health risks for people with implanted heart devices, such as pacemakers or implantable cardioverter-defibrillators.

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Author Posted on February 2, 2026Categories harvardhealth_news_UNDEFINED

What is a cardioversion procedure?

Electrical cardioversion is generally a safe, painless procedure used to convert a rapid or irregular heartbeat (such as atrial fibrillation) back to a normal rhythm. It’s done under sedation and takes only a few minutes.

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Author Posted on February 2, 2026Categories harvardhealth_news_UNDEFINED

Can you stop blood thinners after an ablation for atrial fibrillation?

After a successful catheter ablation to treat atrial fibrillation, some people may safely stop taking anti-clotting medications. But the decision to discontinue those drugs depends on a person’s underlying risk of stroke rather than the success of the procedure.

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Author Posted on February 2, 2026Categories harvardhealth_news_UNDEFINED

Finding and fixing a stiff, narrowed aortic valve

A narrowed aortic valve (aortic stenosis) affects about one in 20 people over age 65. Medical therapies for treating this progressive disease are under investigation, and a recent study explored the potential benefits of proactive valve replacement.

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Author Posted on February 2, 2026Categories harvardhealth_news_UNDEFINED

New thinking about plaque in arteries that feed the brain

Carotid artery stenosis, which happens when fatty plaque accumulates in neck arteries that supply the brain, leaves people vulnerable to a stroke. Intensive drug therapy may forestall the need for invasive procedures to treat this problem.

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Author Posted on January 30, 2026Categories harvardhealth_news_UNDEFINED

Want to prevent shifting teeth? Maybe you need retainers

Retainers have benefits beyond keeping a nice smile after braces, aligners, or other orthodontic treatment. The appliances help maintain teeth alignment, protecting them from extra wear and tear. Several types of retainers can help. The choice depends on a person’s needs and habits.

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Author Posted on January 28, 2026Categories harvardhealth_news_UNDEFINED

8 simple ways to reduce ultra-processed foods in your diet

Cutting back on ultra-processed foods that have little nutritional value can help protect your health, but you don’t have to make everything from scratch either. Seek out less-processed versions of your favorite foods at your supermarket to turn into healthy meals with minimal effort.

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Author Posted on January 28, 2026Categories harvardhealth_news_UNDEFINED

What you need to know about the new dietary guidelines

The new Dietary Guidelines for Americans are a mixed bag. While their advice to choose whole foods, avoid highly processed foods, and limit added sugars is sound, their promotion of animal-based foods like meat and full-fat dairy products is less supported by rigorous scientific research.

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Author Posted on January 27, 2026Categories harvardhealth_news_UNDEFINED

New evidence that polyphenol-rich foods help the heart

A 2025 study suggests that polyphenols, found in a wide range of plant foods, may have long-term benefits for the heart. Over an average of 11 years, people whose diets contained the most polyphenol-rich foods ranked lowest on scores of heart disease risk.

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Author Posted on January 26, 2026Categories harvardhealth_news_UNDEFINED

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