Whole grains associated with longevity, say Harvard researchers
It appears that people who regularly eat whole grains have a lower overall death rate and a lower death rate from heart disease than people who don’t eat whole grains regularly.
It appears that people who regularly eat whole grains have a lower overall death rate and a lower death rate from heart disease than people who don’t eat whole grains regularly.
To find the best hospital, ask a doctor for a recommendation. Other ways to identify a quality hospital include checking national hospital rankings and browsing hospital websites.
A daily intake of 25 to 35 grams of fiber reduces the risk of major diseases. Ideas for incorporating it into diet are given.
Having a demanding job with little control may slightly increase the risk of a stroke. Job strain may activate factors that predispose a person to developing a blood clot, which can lead to a stroke.
My wife says I should slow down and retire, but I hope I can work forever. What?s your take?
Sitting for hours at a time increases risk of heart disease, cancer, and diabetes, even for people who exercise regularly.
Feeling younger psychologically might lead to better attitudes about health as well as better health habits.
Peripheral artery disease is marked by leg pain or fatigue that develops after a person has been walking or climbing stairs for a few minutes. Treatment involves walking to increase blood flow to the smaller arteries in the legs.
For people with high blood pressure, beta blockers are no longer a first line of defense.
Surgery is not always necessary to relieve knee pain. The first line of treatment is three months of physical therapy.