Should you take probiotics?
Probiotics can be helpful in some cases, but it's unclear whether they are safe for all older adults.
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Probiotics can be helpful in some cases, but it's unclear whether they are safe for all older adults.
More than half of the average person’s waking hours are spent sitting. But all that sedentary behavior may put people at a higher risk for heart disease, as well as shortening their lives-even if they exercise up to one hour a day.
There are many ways to try to lower blood pressure without medication, such as exercise, weight loss, and meditation.
It appears that psychological and behavioral changes can begin before people develop mild cognitive impairment or dementia.