A study in Norway found that weight gain was directly tied to experiencing new chronic heartburn symptoms. Losing weight is the long-term solution to heartburn, though acid-reducing medication soothes symptoms in the short run.
Toenail fungus is difficult to cure without resorting to oral treatments that can affect liver function. Topical treatment can improve nails’ appearance.
A variety of factors can contribute to general forgetfulness. They include poor health, medications, sleeplessness, lack of exercise, stress, depression, and alcohol use.
The Mediterranean and DASH diets are both backed by extensive research and promote good nutrition and cardiovascular health. DASH specifically targets blood pressure, but also has general health benefits.
Vitamin C has been promoted as a way to boost the immune system and fight off colds, but research has not proven this or any other health benefits of taking vitamin C supplements.
Many men are familiar with gym training, working with weights, and jogging. But yoga also offers a range of health benefits.
In a study of more than five million medical records in California, liver failure linked to medications was rare, and acetaminophen (Tylenol) and dietary or herbal supplements were associated with most cases.
The proposed 2015 federal guidelines advise following a plant-based diet instead of focusing on individual nutrients. They lift limits on fat and cholesterol and cap sugar.