Harvard Health Content API

Resilience is common among the longest-lived women. It can be developed through five simple practices.

An analysis of data from 16 million women indicates that increased mammography screening detects more small breast cancers but doesn’t reduce breast-cancer deaths.

In a small clinical trial of people with mild cognitive impairment, vigorous exercise increased performance on cognitive tests and reduced levels of a component of amyloid plaques.

Most chocolate has too many calories, and not enough heart-healthy flavanols, to qualify as a health food.

An analysis of data from the Nurses’ Health Study links increased consumption of olive oil with a lower risk of developing type 2 diabetes.

I had a colonoscopy recently and it detected hemorrhoids. I don?t have any symptoms. Should I be doing something to get rid of them?

Bone broths are good sources of protein but haven’t been shown to decrease inflammation, protect joints, or erase wrinkles.

Bunions and arthritis of the big toe can be prevented by wearing appropriate shoes and treated with ice, nonprescription pain relievers, and shoe inserts.