How low should your blood pressure be?
Lowering systolic blood pressure to 120 mm Hg with lifestyle changes or medication offers additional protection against heart attack, stroke, and death.
Lowering systolic blood pressure to 120 mm Hg with lifestyle changes or medication offers additional protection against heart attack, stroke, and death.
A study found that eating a heart-healthy diet is associated with better dental health.
Adding extra-virgin olive oil to the Mediterranean diet was associated with a significant reduction in breast cancer risk.
An analysis of 33 studies indicates that tai chi is more effective than other forms of exercise in improving quality of life for people with chronic conditions.
I had a vasectomy many years ago, at age 45. I recently read that this increases my risk of prostate cancer. Should I be concerned?
Exercise to develop strong, powerful core muscles is the best way to prevent falls. Minimizing physical and environmental hazards is also important.