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The Alexander Technique can help you (literally) unwind

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Author Posted on November 23, 2015April 21, 2023Categories blogLeave a comment on The Alexander Technique can help you (literally) unwind

Can the weather really worsen arthritis pain?

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Author Posted on November 20, 2015April 21, 2023Categories blogLeave a comment on Can the weather really worsen arthritis pain?

Getting over the fat phobia

There are several types of dietary fat. Some fats are unhealthy, such as trans fat and saturated fat. Polyunsaturated and monounsaturated fat are healthy.

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Author Posted on November 19, 2015October 10, 2023Categories harvardhealth_news_UNDEFINEDLeave a comment on Getting over the fat phobia

News briefs: Does hearing loss boost death risk?

It appears that hearing impairment is associated with a 21% increased risk of death, and moderate-to-severe hearing impairment is associated with a 39% increased risk of death, compared with people who don’t have hearing loss.

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Author Posted on November 19, 2015February 23, 2020Categories health-letterLeave a comment on News briefs: Does hearing loss boost death risk?

News briefs: Should you rethink high blood pressure treatment?

Early results of the Systolic Blood Pressure Intervention Trial suggest that aiming for a systolic (top) blood pressure reading of less than 120 mm Hg may significantly reduce the risk of heart attacks, strokes, and heart failure.

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Author Posted on November 19, 2015February 23, 2020Categories health-letterLeave a comment on News briefs: Should you rethink high blood pressure treatment?

Ask the doctor: What is the condition called sepsis?

Can you please explain what sepsis is? What happens in the body to make it fatal?

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Author Posted on November 19, 2015March 5, 2026Categories harvardhealth_news_UNDEFINEDLeave a comment on Ask the doctor: What is the condition called sepsis?

3 health strategies to help you get through the holidays

Mapping out strategies before the holidays helps to avoid health risks such as loneliness and depression, overeating, weight gain, falls in icy weather, foodborne illness, and heart problems brought on by eating and drinking too much.

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Author Posted on November 19, 2015February 23, 2020Categories health-letterLeave a comment on 3 health strategies to help you get through the holidays

Tools to make your life easier

Many tools can assist people with everyday activities, such as bathing, dressing, eating, and cooking. These tools are found in drugstores, at medical supply stores, and online.

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Author Posted on November 19, 2015February 23, 2020Categories health-letterLeave a comment on Tools to make your life easier

The year in medicine

Significant developments in the medical field in 2015 included the results of lifestyle studies, the approval of drugs for sexual function and for cholesterol lowering, and the FDA decision to ban trans fats in food.

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Author Posted on November 19, 2015February 23, 2020Categories health-letterLeave a comment on The year in medicine

Helping your heart: There’s an app for that

Downloadable health applications (apps) may be helpful to boost heart health. They act as sources of information or as electronic journals that chart and graph a person’s progress.

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Author Posted on November 19, 2015February 23, 2020Categories health-letterLeave a comment on Helping your heart: There’s an app for that

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