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The health benefits and risks of pet ownership

In the appropriate circumstances, dogs and cats make wonderful companions for older adults.

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Author Posted on February 18, 2016February 23, 2020Categories health-letterLeave a comment on The health benefits and risks of pet ownership

Don’t ignore signs of sudden cardiac arrest

It appears that warning signs of sudden cardiac arrest are common and often ignored.

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Author Posted on February 18, 2016February 23, 2020Categories health-letterLeave a comment on Don’t ignore signs of sudden cardiac arrest

Blood pressure: How low should you go?

A study published in The New England Journal of Medicine shows that lowering blood pressure from the standard 140/90 millimeters of mercury (mm Hg) to around 120/80 may reap greater cardiovascular health benefits.

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Author Posted on February 18, 2016February 23, 2020Categories Men's HealthLeave a comment on Blood pressure: How low should you go?

Build a better bladder

There are several types of incontinence. Treating them may be a matter of lifestyle change and physical therapy. Sometimes medication or surgery is needed.

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Author Posted on February 18, 2016February 23, 2020Categories health-letterLeave a comment on Build a better bladder

Prescription pain pills: Worth the risks?

Opioids are powerful painkillers that block messages of pain to the brain and decrease the body’s perception of discomfort. But taking opioids for four weeks or longer puts a person at risk for dependence and sometimes for addiction.

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Author Posted on February 18, 2016February 23, 2020Categories health-letterLeave a comment on Prescription pain pills: Worth the risks?

Can everyday spices make you healthier?

Many spices have antioxidant properties and may provide health benefits such as helping to fight inflammation and aiding digestion.

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Author Posted on February 18, 2016February 23, 2020Categories health-letterLeave a comment on Can everyday spices make you healthier?

Should you use a retail health clinic?

Retail health clinics are fine for a short-term illness or as a backup, but they should not replace a long-term relationship with a primary care physician.

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Author Posted on February 18, 2016February 23, 2020Categories health-letterLeave a comment on Should you use a retail health clinic?

Foot Ulcers

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Author Posted on February 18, 2016Categories health-topicsLeave a comment on Foot Ulcers

Managing worry in generalized anxiety disorder

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Author Posted on February 17, 2016April 21, 2023Categories blogLeave a comment on Managing worry in generalized anxiety disorder

Vascular Birthmarks

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Author Posted on February 16, 2016Categories health-topicsLeave a comment on Vascular Birthmarks

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