Stop diabetes before it begins
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Why do I lose a lot of hair each fall?
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Power up your heart health
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What to do for a sprained ankle
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Take a swing at racket sports
Racket sports like tennis, squash, badminton, racquetball, Ping-Pong, and other variations are the ideal exercise for many older men. They offer a good cardiovascular workout, help with both upper- and lower-body strength at once, and can be modified to fit any age or fitness level.
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Being overweight any time in adulthood still associated with a shorter life
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Reducing dietary salt may mean fewer nighttime bathroom trips
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Why nutritionists are crazy about nuts
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Which is best for optimal sun protection — sprays or lotions?
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Is your diet interfering with your medication regimen?
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