Turning resolutions into reinvention

The vast majority of New Year’s resolutions are forgotten by February. But people don’t have to tie their personal improvement to a calendar date. Reinvention can begin at any time, making any day a fresh opportunity to stretch toward a long-wanted goal. People should break down their one-year goal into a process to accomplish it. Helpful strategies include writing goals down; breaking them into steps; tracking progress; being accountable; and tying progress to an event.