The Importance of Recess

Recess is just as important as class time for kids, says the American Academy of Pediatrics (AAP). And the AAP says that children are not getting enough recess. The professional group issued a policy statement in the journal Pediatrics. It recommended against using recess time for academics. It also did not recommend taking away recess time as punishment. Recess is important for physical activity. It’s also a time when children can choose their own activities, learn to communicate better and have fun. The AAP said that structured recess has some advantages. In structured recess, children are involved in organized activities. But this does not allow for free choice or relaxation time. ABC News wrote about the statement December 31.