Teen Weight Levels Off, Habits Improve

Teens have improved some of their health habits, and excess weight has leveled off, the latest national survey suggests. The study was based on national surveys of kids in grades 6 through 10. The survey is conducted every 4 years. The first of 3 surveys began in 2001. The last one ended in 2010. In all, 34,000 teens were involved. They were asked their weight, height and questions about diet, exercise and screen time. Between the second and third surveys, the obesity rate leveled off and the rate of overweight teens dropped a bit. Teens reported eating more fruits and vegetables and fewer sweets. They also reported having fewer sweetened drinks. They ate breakfast on weekdays more often. They were more active and spent less time watching TV. However, video game and computer use went up a bit. The improvements were small. And researchers said there’s a long way to go.