In the journals: Yoga and stretching are equally effective for easing low back pain
People with low back pain who are willing to try exercise are likely to find some relief with either yoga or a stretching program.
People with low back pain who are willing to try exercise are likely to find some relief with either yoga or a stretching program.
Rather than focus on individual nutrients, nutrition guidelines now encourage paying closer attention to the types and quantities of foods we eat.
I have Dupuytren’s contracture in both hands. I’ve had “needle” surgery in one hand, and the fingers straightened. But they seem to want to contract again. What can I do?
I’m 64 and have been diagnosed with uveitis in my right eye. What causes it, and what is the best treatment for it?
More women are remaining sexually active after menopause, but concern about sexually transmitted infections has not been a priority, leading to an increase in such infections.
Postmenopausal women with overactive bladder may benefit from a low-dose vaginal estrogen ring.
Do vaginal estrogens that are used for vaginal dryness have the same risks as estrogens taken orally or by skin patch?
The health risks of women whose mothers were given the drug DES have been documented in a follow-up study.
People with osteoporosis may be reluctant to exercise, but it’s important to prevent bones from weakening further. Consult a health-care provider to find the right exercises for your condition.
Should I have my magnesium level checked regularly to make sure I’m getting enough for my bones?