Antioxidant-rich diet protects women’s hearts
Women who eat antioxidant-rich foods such as fruits, vegetables, and whole grains have a lower heart attack risk, according to a recent study published in The American Journal of Medicine.
Women who eat antioxidant-rich foods such as fruits, vegetables, and whole grains have a lower heart attack risk, according to a recent study published in The American Journal of Medicine.
Hair loss is a common problem in men and women, yet many women feel embarrassed to seek treatments (most of which are intended for men). Treatments for women include topical minoxidil (Rogaine) and hair transplants.
A study published in the journal Neurology finds that walking and other physical activity can protect the brain from age-related cognitive changes.
Hearing loss is an inevitable part of aging, but it can be treated. Hearing aids today are better and smaller than ever before, and they can prevent women from missing out on important conversations.
The drop in estrogen after menopause increases a woman’s risk of urinary tract infections. Antibiotics can treat a UTI. To help prevent repeat infections, a woman should fully empty her bladder each time she uses the bathroom and drink plenty of water.
A polypill combines three, four, or more medicines into a single pill. It’s an idea that could prevent many women from missing their important medications.
Black cohosh does not appear effective for relieving hot flashes, and there is not enough evidence to confirm its safety or effectiveness for other menopausal symptoms, according to a new review.
Some studies have linked migraine headaches to an increased risk of symptom-free or “silent” strokes, which can lead to memory loss and dementia. However, the Women’s Health Study did not find a higher risk cognitive decline in women with migraines.
There is no evidence that commercial screening tests for conditions such as carotid artery disease, aortic abdominal aneurysm, peripheral artery disease, and chronic kidney disease are useful for women who aren’t at high risk for them.
Nearly 21 million women have neck pain. The problem is often caused by arthritis and disk disease, and worsened by poor posture, low muscle strength, and stress. The best treatment for neck pain is a combination of exercise and ergonomic improvements.