Category: Women’s Health

Sunless tanners are generally safer than tanning. Women who use sunless tanners should apply a sunscreen whenever they go out in sunlight.

Many Americans eat too much sugar, which contributes to obesity, heart disease, and an increased risk for death.

Surgery called partial meniscectomy has been the traditional way to correct a torn meniscus in people with osteoarthritis. However, new research suggests people with this condition may be able to try physical therapy before resorting to surgery.

Prescription sleep aids can help women fall asleep, but they can also have side effects. To improve sleep, women can try lifestyle changes such as going to sleep at the same time every day and cutting back on caffeine and alcohol.

Women are doing less housework today than they did in the 1960s. This reduction in household activity may be contributing to weight gain.

Increasing time pressures have forced many doctors to resort to a practice of “cookbook medicine.” In their new book, When Doctors Don’t Listen, Drs. Leana Wen and Joshua Kosowsky teach patients how to be better advocates for their own health.

Osteopathic manual treatment (OMT) is a safe, effective way to relieve low back pain. In a study of 455 people, the treatment relieved pain better than sham (fake) OMT or ultrasound therapy.

Floaters in the eye are usually harmless, caused by normal aging and shrinking of the vitreous-the fluid that fills the eyeball. Floaters that appear suddenly can lead to retinal detachment and may need to be treated.

Women who receive radiation therapy for breast cancer are at greater risk for heart disease, especially if they have that therapy to the left breast, which is closest to the heart.

Aspirin may lower women’s risk for melanoma. The longer women take aspirin, the lower their risk appears to be. However, because aspirin can cause gastrointestinal bleeding, women need to use it with caution.