Tips to avoid arthritis pain during travel include packing light, using wheeled luggage, taking along pain relievers, and bringing accessories that can make travel more comfortable.
Conditions like farsightedness, cataracts, and macular degeneration can affect vision with age. It’s important for women to see their eye doctor for regular visits and to make sure they leave with the right eyeglass or contact lens prescription.
In the 20th century, COPD was considered a man’s disease. Today, women account for more than half of all COPD deaths. Any current or past smokers, as well as women with a family history of COPD, should get tested.
Postmenopausal women are at greater risk for repeat urinary tract infections (UTIs). Antibiotics and other treatments can decrease the number of infections.
Blood pressure guidelines released in late 2013 raise the threshold for treatment in people ages 60 and older to 150/90. Yet for now, experts advise sticking with the 140/90 goal.
Going vegetarian or vegan has numerous health benefits. There are many enjoyable ways to eat a plant-based diet.
Joint replacement surgery can help women with degenerative joint disease get around more easily. Yet women need to make the decision carefully, with guidance from their doctors.
New stroke guidelines for women, released in February 2014, recommend that women over age 75 get screened for atrial fibrillation, and those ages 65 to 79 should consider taking a daily baby aspirin to prevent stroke.
It’s hard to think about a time when you may be ill or unable to care for yourself. Yet it’s important to start considering the kind of care you would want when you can no longer make decisions for yourself.
Blood pressure medicines have been linked to an increased risk for fall-related injuries in older adults. The reason isn’t entirely clear, but medication side effects could be a factor.