Category: Women’s Health

Although the level of obesity has plateaued recently at around 35% of the population, waistlines are continuing to increase.

Benzodiazepine use longer than three months linked to increased dementia risk. Cognitive side effects make them unsuitable for seniors.

Drug effectiveness and side effects change with age. Review your drugs regularly with your doctor.

Low back pain is caused by disc rupture or arthritis. It can be treated with painkillers, exercise, physical therapy, steroid injections, or surgery.

The glycemic index indicates how fast carbs are converted to sugar. Substitute low-glycemic natural foods for sugary, starchy, and processed foods.

The grams of protein in a serving of meat aren’t the same as the weight of a portion because protein makes up only part of a food’s weight.

Four ways to save on prescription drugs are to use generics, eliminate unnecessary drugs, stop buying supplements, and compare prices.

A study has shown that a 5-mg dose of testosterone cream restores premenopausal levels in women.

Dr. Anne Fabiny discusses how she prepares for exercising outdoors in cold weather.

Holidays tend to intensify feelings across the emotional spectrum. If you dread them, you can develop survival strategies. If you love them, enjoy and reap the health benefits.