Experts recommend getting 30 minutes of exercise on most days of the week, but it can be hard for people with arthritis or other mobility-limiting conditions to get that exercise. A number of exercise techniques can help people with reduced mobility.
Although statins are recommended for most people over 75, the risks and benefits of statin use in older people are largely unknown. Talk to your doctor about statins.
The article in your December 2014 issue about women?s waistlines expanding the past few years intrigued me, because I have experienced an increase, and I have not gained weight. My theory is that the styles of the past few years?pants riding low on the hips, no belts at the waist, and loose shirts?may have caused my waist to increase from 24 to 25? inches. I am 59 years old, so it also could be aging in general, but I still think the belted styles kept women smaller. Am I right?
A zolendronate infusion can build bone in older women with osteoporosis who can’t take oral bisphosphonates.
I have pelvic organ prolapse and work out at the gym almost every day. Are there any forms of exercise that will make my situation worse?
Commercial weight-loss programs with counseling may help people lose a little weight, but long-lasting changes are essential in keeping pounds off.
Several clinical trials are testing promising new drugs to prevent and treat dementia.
One of the few clinical trials to compare surgery to physical therapy for low back pain indicates that they are equally effective.
Sprains and strains are common and usually not serious. Tendon stretches and proper footwear can prevent further injury.
CPAP was linked to lower rates of cognitive impairment in people over 55 with sleep apnea.