Category: Women’s Health

Exercise has a greater beneficial effect on body composition in postmenopausal women than in premenopausal women.

Chamomile tea may relieve anxiety, but it can also increase the anticoagulant effects of blood thinners.

Inexpensive magnifying reading glasses are fine for some people, but only after a professional eye examination indicates that they are appropriate.

An MRI study indicates that the pumping chambers of men’s hearts increase with age-which raises health risks-while those of women shrink slightly as they get older.

Bone-building drugs are responsible for a decline in hip fracture, and they are now available as tablets, injections, and infusions.

Electronic fitness trackers can motivate people to stay with exercise and weight-loss programs.

Women should decide when to have mammograms based on their personal risks and preferences and a discussion with their doctor.

Exercise to develop strong, powerful core muscles is the best way to prevent falls. Minimizing physical and environmental hazards is also important.

An analysis of 33 studies indicates that tai chi is more effective than other forms of exercise in improving quality of life for people with chronic conditions.

Adding extra-virgin olive oil to the Mediterranean diet was associated with a significant reduction in breast cancer risk.