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Simple Changes, Big Rewards: A practical guide for healthy, happy living

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Author Posted on January 1, 2014Categories special-pdfsLeave a comment on Simple Changes, Big Rewards: A practical guide for healthy, happy living

A Plan for Successful Aging

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What to Do About Allergies

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Author Posted on November 1, 2013Categories special-pdfsLeave a comment on What to Do About Allergies

Sexuality in Midlife and Beyond

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Author Posted on January 1, 2013Categories special-pdfsLeave a comment on Sexuality in Midlife and Beyond

6-Week Plan for Healthy Eating

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The Aging Eye

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Author Posted on May 1, 2012Categories special-pdfsLeave a comment on The Aging Eye

Lose Weight and Keep It Off

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Coping with Anxiety and Phobias

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Author Posted on August 1, 2011Categories special-pdfsLeave a comment on Coping with Anxiety and Phobias

Alcohol Use and Abuse

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Lose Weight and Keep it Off

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Author Posted on February 1, 2011Categories special-pdfsLeave a comment on Lose Weight and Keep it Off

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