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A guide to coping with Alzheimer’s Diseaae

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Coping with Anxiety and Stress Disorders

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Get Healthy, Get a Dog: The health benefits of canine companionship

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The Joint Pain Relief Workout: Healing exercises for your shoulders, hips, knees, and ankles

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Author Posted on October 1, 2014Categories special-pdfsLeave a comment on The Joint Pain Relief Workout: Healing exercises for your shoulders, hips, knees, and ankles

Controlling Your Blood Pressure: What to do when your doctor says you have hypertension

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Headache: Relieving and preventing migraines and other headaches

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Stretching

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Stretching: 35 stretches to improve flexibility and reduce pain

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Rheumatoid Arthritis: How to protect your joints, reduce pain, and improve mobility

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Simple Changes, Big Rewards

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Author Posted on June 1, 2014Categories special-pdfsLeave a comment on Simple Changes, Big Rewards

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