Category: Men’s Health

A study of men with newly diagnosed hypertension underlines the importance of regularly taking the medication prescribed by your doctor.

Roughly two-thirds of Americans are either overweight or obese. For men, the extra pounds lead to health problems ranging from diabetes and high blood pressure to lower testosterone levels and erectile dysfunction.

Results of studies from several countries, including the United States, confirm that men who do not start exercising until middle age still gain many health benefits from it, most importantly added longevity.

My senior center is sponsoring a test to check for “peripheral artery disease.” The test is free, and they say it’s safe and painless. Do you think it’s a good idea?

For those looking to cut back on the amount of meat they eat for health reasons, legumes such as black beans, chickpeas, and lentils are an excellent source of protein and fiber.

Testosterone therapy has been viewed as a way to counter the effects of aging, but a study found that men who took daily testosterone had a higher incidence of cardiovascular events.

Exercise reduces stress hormones and stimulates production of endorphins, which together help foster relaxation. Other techniques, such as breathing exercises and muscle relaxation, can enhance the stress-beating effects of exercise.

Red meat is a justifiable source of protein and iron, but research has established a connection between higher meat consumption and higher rates of several cancers, and a higher mortality rate in general.

I am a 72-year-old male in excellent health. I have been diagnosed with a 3.7-centimeter aortic aneurysm. My doctor recommends an ultrasound every six months. Are six-month checks adequate? And when should surgery be considered?

Exercise is much more effective than vitamins or supplements at reducing the risk of heart disease. The benefits of exercise against cancer are not conclusive, but it is likely to have other positive effects on overall health.