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Category: Men’s Health

Survey finds men don’t use enough sunscreen

A survey found that men may not be following recommendations for using sunscreen as consistently as women do. Regular and proper use of sunscreen reduces the risk of skin cancer.

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Author Posted on August 5, 2015February 23, 2020Categories Men's HealthLeave a comment on Survey finds men don’t use enough sunscreen

Preventing cold sores

Antiviral medications can be used to shorten the duration of a cold sore and prevent future ones.

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Author Posted on August 5, 2015February 23, 2020Categories Men's HealthLeave a comment on Preventing cold sores

Interval training for a stronger heart

Interval training means alternating between short bursts of intense exercise and brief periods of rest or less-intense activity. It builds cardiovascular fitness, but it does require exercisers to push their personal limit.

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Author Posted on August 5, 2015February 23, 2020Categories Men's HealthLeave a comment on Interval training for a stronger heart

How to sneak in more dietary fiber

Most men should get 30 to 35 grams of fiber per day from food. Fiber improves nutrition, prevents constipation, and is linked to lower risk of chronic disease.

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Author Posted on July 15, 2015February 23, 2020Categories Men's HealthLeave a comment on How to sneak in more dietary fiber

Can you eat your way to brain health?

The evidence is limited that specific foods help to enhance or protect brain function with aging or prevent Alzheimer’s disease. The evidence is better that leading an overall heart-healthy lifestyle may improve brain health.

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Author Posted on July 15, 2015February 23, 2020Categories Men's HealthLeave a comment on Can you eat your way to brain health?

Serious side effects are uncommon after heartburn treatment

A study found that treating chronic heartburn with either surgery or long-term medication rarely causes serious health problems.

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Author Posted on July 15, 2015February 23, 2020Categories Men's HealthLeave a comment on Serious side effects are uncommon after heartburn treatment

Ask the doctor: Stretching before exercise

Should I stretch before or after my workout to help prevent muscle injuries and soreness? I?ve gotten conflicting advice on this.

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Author Posted on July 15, 2015February 23, 2020Categories Men's HealthLeave a comment on Ask the doctor: Stretching before exercise

Ask the doctor: Statins and liver tests

My doctor used to check my liver function once a year after I started taking a statin drug to lower my cholesterol, but he doesn?t anymore. Why not?

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Author Posted on July 15, 2015February 23, 2020Categories Men's HealthLeave a comment on Ask the doctor: Statins and liver tests

Injections don’t improve physical therapy for knees

A study found that injecting a painful knee with an anti-inflammatory steroid medication before physical therapy adds no benefit.

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Author Posted on July 15, 2015February 23, 2020Categories Men's HealthLeave a comment on Injections don’t improve physical therapy for knees

Snoring solutions

Snoring is common. It is caused by extra tissue in the nose or throat that restricts breathing during sleep, or by nasal blockages or congestion.

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Author Posted on July 15, 2015February 23, 2020Categories Men's HealthLeave a comment on Snoring solutions

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