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Category: heart-letter

heart-letter

Do you need a cardiologist?

For people with high blood pressure and high cholesterol, a primary care provider can usually effectively manage those conditions. But some people may need more focused care from a general cardiologist, or one with more specialized expertise.

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Author Posted on February 22, 2016February 23, 2020Categories heart-letterLeave a comment on Do you need a cardiologist?

Ask the doctor: What is a myocardial bridge?

After some recent heart tests, my doctor said everything looked fine. But the report he sent me mentions a myocardial bridge. Should I be concerned?

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Author Posted on February 22, 2016February 23, 2020Categories heart-letterLeave a comment on Ask the doctor: What is a myocardial bridge?

Eating more fruit may help lower blood pressure

People who eat more whole fruits, especially apples, pears, grapes, and raisins, appear to be less likely to develop high blood pressure than those who rarely eat fruit.

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Author Posted on February 22, 2016February 23, 2020Categories heart-letterLeave a comment on Eating more fruit may help lower blood pressure

How much exercise is optimal for heart health?

Just 15 minutes of moderate exercise a day provides health benefits and increases longevity. Exercising for longer periods helps even more, but only up to a point, as the benefits seem to plateau beyond 45 to 60 minutes of moderate exercise a day.

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Author Posted on February 22, 2016February 23, 2020Categories heart-letterLeave a comment on How much exercise is optimal for heart health?

Keeping the heart in the right rhythm

Pacemakers have become a staple of cardiovascular care. The devices have gotten smaller, safer, and more reliable over time. For some people, a pacemaker is needed to prevent death. It is also used to improve cardiac function and quality of life.

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Author Posted on February 22, 2016February 23, 2020Categories heart-letterLeave a comment on Keeping the heart in the right rhythm

Stronger hands linked to a healthier heart

The strength of a person’s hand grip may be linked to factors associated with cardiovascular health, including blood pressure and blood sugar.

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Author Posted on February 22, 2016February 23, 2020Categories heart-letterLeave a comment on Stronger hands linked to a healthier heart

Artery disease below the belt

In peripheral artery disease (PAD), the arteries below the heart become clogged with fatty deposits. Because the main symptom (pain in the calf, thigh, or buttocks with walking that goes away with rest) doesn’t always occur, PAD often goes unrecognized.

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Author Posted on January 13, 2016February 23, 2020Categories heart-letterLeave a comment on Artery disease below the belt

Research we’re watching: Peer support good for the heart

For people prone to heart disease, monthly peer-group support meetings may help them make lifestyle changes to improve their risk factors for heart disease, such as smoking and being inactive.

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Author Posted on January 13, 2016February 23, 2020Categories heart-letterLeave a comment on Research we’re watching: Peer support good for the heart

Sleep apnea solutions

In obstructive sleep apnea, a person’s breathing stops many times a night.These episodes can damage the inner lining of the blood vessels. Devices that keep airways open during sleep can help improve quality of life and lower cardiovascular risks.

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Author Posted on January 13, 2016February 23, 2020Categories heart-letterLeave a comment on Sleep apnea solutions

Research we’re watching: Belly fat boosts risk of dying of heart disease

Having a large belly-a condition known as central obesity-may increase the risk of dying of cardiovascular disease, even if the person is not overweight.

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Author Posted on January 13, 2016February 23, 2020Categories heart-letterLeave a comment on Research we’re watching: Belly fat boosts risk of dying of heart disease

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