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Healthy lifestyle protects women against heart disease

It appears that healthy living habits, such as limiting alcohol, keeping weight under control, and exercising, can reduce the risk for developing heart disease by up to 92% in women.

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Author Posted on May 4, 2015February 23, 2020Categories health-letterLeave a comment on Healthy lifestyle protects women against heart disease

Harvard researchers headline conference on gene editing

In February 2015, Harvard researchers headlined a conference about breakthrough technology that can edit genes in living cells.

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Author Posted on May 4, 2015February 23, 2020Categories health-letterLeave a comment on Harvard researchers headline conference on gene editing

Ask the doctor: Why am I getting shorter?

Why do people over 60 lose height? I?ve lost a few inches over the years. Can this be prevented?

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Author Posted on May 4, 2015February 23, 2020Categories health-letterLeave a comment on Ask the doctor: Why am I getting shorter?

Best tips to stay on your medication and stay healthy

Nonadherence to medication regimens is a major public health problem. Strategies to solve it include finding more affordable medications and implementing ways to remember to take them.

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Author Posted on March 16, 2015February 23, 2020Categories health-letterLeave a comment on Best tips to stay on your medication and stay healthy

Want to get healthier? Get your partner involved!

It appears that men and women are much more likely to make positive changes in health behavior if their partners also change their health behavior during the same period.

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Author Posted on March 16, 2015February 23, 2020Categories health-letterLeave a comment on Want to get healthier? Get your partner involved!

Can you put off that knee surgery?

Surgery is not always necessary to relieve knee pain. The first line of treatment is three months of physical therapy.

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Author Posted on March 16, 2015February 23, 2020Categories health-letterLeave a comment on Can you put off that knee surgery?

New thinking about beta blockers

For people with high blood pressure, beta blockers are no longer a first line of defense.

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Author Posted on March 16, 2015February 23, 2020Categories health-letterLeave a comment on New thinking about beta blockers

Could that leg pain be peripheral artery disease?

Peripheral artery disease is marked by leg pain or fatigue that develops after a person has been walking or climbing stairs for a few minutes. Treatment involves walking to increase blood flow to the smaller arteries in the legs.

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Author Posted on March 16, 2015February 23, 2020Categories health-letterLeave a comment on Could that leg pain be peripheral artery disease?

Feeling young at heart may help you live longer

Feeling younger psychologically might lead to better attitudes about health as well as better health habits.

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Author Posted on March 16, 2015February 23, 2020Categories health-letterLeave a comment on Feeling young at heart may help you live longer

Ask the doctor: Should I retire now or keep working as long as I am able?

My wife says I should slow down and retire, but I hope I can work forever. What?s your take?

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Author Posted on March 16, 2015February 23, 2020Categories health-letterLeave a comment on Ask the doctor: Should I retire now or keep working as long as I am able?

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